"I am an enthusiastic & mature individual with high personal standards, driven by the desire to assist people in increasing their health & fitness. I have excellent interpersonal skills, am well organised and continually seek to improve the status quo. I am highly confident & friendly, & able to build rapport with customers, clients & service providers. I enjoy meeting any challenge with a professional and determined approach."

Based in Baldock, Hertfordshire (current clientele in: Baldock, Hitchin, Letchworth, Ashwell, Henlow, Shillington), I also provide 1:1 gym Personal Training for all employees based at Rank Group Gaming, Maidenhead.

Home sessions also available to anyone in the Maidenhead area (current clientele in: Maidenhead, Slough, Windsor, Cookham).

Training sessions include: Power Yoga; Pilates; Core Stability & Torso training; Aerobics & Step; Power Walking & Running; Circuit Training.